May Favourites!

So May has finally left us for what will be (I hope) a much more sunny June, and if you’ve had nothing but lovely sunshine this may then I envy you. But enough of the weather, here are my favourites … Continue reading

Why we should all eat more fruit!

Some quick reasons why we should all eat more fruit! Cherries help calm your nervous system Grapes relax your blood vessels Peaches are rich in potassium, fluoride and iron Apples help your body develop resistance against infections Watermelon helps control … Continue reading