Helpful Hint 22!

#22 Hair: If you have greasy hair avoid applying conditioner everyday and only apply to the ends of hair around 3 times a week. Conditioners are heavy and weigh down hair, most leave a thick residue which can make hair (especially thin hair) look and greasy after around 8 hours of application.

Why we should all eat more fruit!

Some quick reasons why we should all eat more fruit! Cherries help calm your nervous system Grapes relax your blood vessels Peaches are rich in potassium, fluoride and iron Apples help your body develop resistance against infections Watermelon helps control … Continue reading